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Meal plan


ID: 89XVy29ztax_qhk
By guest
Generated on 2025-05-12 21:50:30

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Orange Glazed Salmon
1 serving = 61.0 g
Energy: 84.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cranberry Apricot Truffles
1 serving = 76.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 44.0 g

Let's cook it!