Here is your personalized meal plan!
Meal plan
ID: WtEtrUmDYdLaQ-c
By guest
Generated on 2025-08-23 11:38:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Gyro Burgers Recipe
1 serving = 66.0 gEnergy:
139.0 kcal
Protein:
12.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pumpkin Seeds
1 serving = 63.0 gEnergy:
281.0 kcal
Protein:
12.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!