Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: POxQWDknu60kde8
By guest
Generated on 2025-03-19 16:59:34

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maryland Beaten Biscuits
1 serving = 69.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Oatmeal Drink
1 serving = 59.0 g
Energy: 202.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!