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Meal plan

ID: wE2MWeOY3PInrB4

By guest

Generated on 2025-08-20 22:37:00

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Sweet Potato Pudding

1 serving = 91.0 g

Energy: 138.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Beef Pie

1 serving = 92.0 g

Energy: 144.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!