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Meal plan

Regenerate
ID: zxbgrvwIL0DEPIU
By guest
Generated on 2025-04-20 22:07:37

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fresh Asparagus Pie
1 serving = 74.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Amish Cinnamon Pudding
1 serving = 55.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!