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Meal plan

ID: spyzzs7WUbOHxOQ

By guest

Generated on 2025-11-11 09:44:44

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Swedish Tea Cookies

1 serving = 87.0 g

Energy: 326.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Parrot Banana Treats

1 serving = 69.0 g

Energy: 210.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!