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Meal plan


ID: Wuy0QlFcUNbubq4
By guest
Generated on 2025-04-24 08:37:20

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Healthy Strawberry Milkshake
1 serving = 70.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Gold Cake
1 serving = 61.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 21.0 g

Let's cook it!