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Meal plan

Regenerate
ID: VvosCwNuUKDyrB0
By guest
Generated on 2025-08-26 06:22:16

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 95.0 g
Energy: 151.0 kcal
Protein: 18.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 59.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 44.0 g
Let's cook it!