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Meal plan

Regenerate
ID: V0J6Gzj5MTbVvHQ
By guest
Generated on 2025-03-19 13:19:12

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Milk Shake
1 serving = 56.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Vegan Scones
1 serving = 77.0 g
Energy: 192.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!