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Meal plan

ID: xebllxxtC-OXP14

By guest

Generated on 2025-06-19 12:38:09

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cherry Scones

1 serving = 93.0 g

Energy: 274.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Focaccia recipe

1 serving = 94.0 g

Energy: 229.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!