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Meal plan

ID: aUthzsdHe7p_8-E

By guest

Generated on 2025-03-18 22:23:33

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apricot Carrots

1 serving = 93.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cheddar Apple Crisp

1 serving = 72.0 g

Energy: 304.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 30.0 g

Let's cook it!