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Meal plan

ID: PZgJLkZBJPfAoRQ

By guest

Generated on 2025-07-13 10:00:55

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 154.0 kcal

Protein: 16.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 132.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!