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Meal plan

ID: _H0zvrELkvVJ8fo

By guest

Generated on 2025-07-31 14:55:42

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Death by Chocolate

1 serving = 79.0 g

Energy: 176.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Honey Crackle Corn

1 serving = 56.0 g

Energy: 215.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!