Here is your personalized meal plan!
Meal plan
ID: fQJ6dfvkWb8jO_s
By guest
Generated on 2025-08-05 01:27:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Homemade Soft Pretzels
1 serving = 69.0 gEnergy:
135.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
5.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 80.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!