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Meal plan

ID: 03u1IoMiX5W-Iuo

By guest

Generated on 2025-09-10 11:13:34

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 189.0 kcal

Protein: 17.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 271.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!