Here is your personalized meal plan!
Meal plan
ID: AhQjKK68SMf35hE
By guest
Generated on 2025-08-04 16:29:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Crusty Cuban
1 serving = 365.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Ginger Honey
1 serving = 78.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
54.0 g
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Dinner
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
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Snack
Maple Cinnamon Scones
1 serving = 59.0 gEnergy:
109.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
20.0 g
Let's cook it!