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Meal plan

Regenerate
ID: h8CfGN3tSbgmx2s
By guest
Generated on 2026-02-08 01:01:00

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 91.0 g
Energy: 381.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 60.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 33.0 g
Let's cook it!