Here is your personalized meal plan!
Meal plan
ID: -xJGS5T6mLxGQ3w
By guest
Generated on 2025-09-02 14:31:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 75.0 gEnergy:
162.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Maple Walnut Brownies
1 serving = 56.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!