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Meal plan

ID: ktCQEVpDCNJLMdM

By guest

Generated on 2025-06-18 06:24:21

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Blueberry Picnic Pie

1 serving = 95.0 g

Energy: 292.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cinnamon Bacon

1 serving = 73.0 g

Energy: 231.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!