Here is your personalized meal plan!
Meal plan
ID: cAakxjjAGZVV14w
By guest
Generated on 2025-03-19 08:54:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 63.0 gEnergy:
180.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Smoothie
1 serving = 95.0 gEnergy:
143.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!