Here is your personalized meal plan!
Meal plan
ID: _Uvl_b40GxtHzJg
By guest
Generated on 2025-03-19 22:28:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 70.0 gEnergy:
208.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 86.0 gEnergy:
335.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!