Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 65Tv8N4p42eWA34
By guest
Generated on 2025-08-19 03:30:29

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Chocolate Raisin Bars
1 serving = 95.0 g
Energy: 322.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Lemon Curd Cream
1 serving = 79.0 g
Energy: 97.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!