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Meal plan

Regenerate
ID: YCUrgFdn7B9R5YM
By guest
Generated on 2025-03-18 17:59:04

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 97.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Coconut Swirls
1 serving = 68.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!