Here is your personalized meal plan!
Meal plan
ID: 6ejl6xEhduNzCHE
By guest
Generated on 2025-03-17 16:01:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Honey Graham Crackers
1 serving = 92.0 gEnergy:
325.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
19.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 76.0 gEnergy:
187.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!