Here is your personalized meal plan!
Meal plan
ID: nT0Qq-wblNk0n6s
By guest
Generated on 2025-08-21 15:52:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Mexican Shortbread
1 serving = 56.0 gEnergy:
262.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 84.0 gEnergy:
322.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
44.0 g
Let's cook it!