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Meal plan

ID: tAgwFOXRGPVsSME

By guest

Generated on 2025-09-24 05:26:23

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

83.0% (85.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Butterscotch Pudding

1 serving = 72.0 g

Energy: 121.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Eggnog Shortbread

1 serving = 63.0 g

Energy: 264.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 47.0 g

Let's cook it!