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Meal plan

ID: -aZ9lemURERtGa8

By guest

Generated on 2025-09-12 10:15:50

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 315.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!