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Meal plan


ID: nje2hVcLKc0_d-U
By guest
Generated on 2025-04-20 07:00:44

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Baked Apple Pudding
1 serving = 59.0 g
Energy: 191.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 12.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Heart Candies
1 serving = 94.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!