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Meal plan

Regenerate
ID: Ez980Xyj-3MYeV0
By guest
Generated on 2025-07-27 12:00:02

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 55.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Heavenly Whipped Cream
1 serving = 55.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 26.0 g
Let's cook it!