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Meal plan


ID: S6wZvU-EfPzy8Ws
By guest
Generated on 2025-03-28 09:36:05

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Simple Cinnamon Scones
1 serving = 73.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Cinnamon Nut Buns
1 serving = 95.0 g
Energy: 290.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 26.0 g

Let's cook it!