Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: zhfm3WsyiMrQNSk
By guest
Generated on 2025-03-18 23:11:33

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Vegan Shortbread
1 serving = 65.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Dog Biscuits
1 serving = 66.0 g
Energy: 212.0 kcal
Protein: 20.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!