Here is your personalized meal plan!
Meal plan
ID: aZ5nNMSmAajz9o0
By guest
Generated on 2025-11-05 00:15:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Cinnamon Crunch Bagels
1 serving = 75.0 gEnergy:
205.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
9.0 g
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Dinner
Main course
Oblea
1 serving = 440.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
36.0 g
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Snack
Chocolate Cranberry Pots
1 serving = 72.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
22.0 g
Let's cook it!