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Meal plan

ID: mRQTc6bOAwP8iIQ

By guest

Generated on 2025-08-19 06:21:42

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Facial

1 serving = 68.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Bumbleberry Cobbler

1 serving = 69.0 g

Energy: 222.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!