Here is your personalized meal plan!
Meal plan
ID: cJ1bSJIk3dR71Ys
By guest
Generated on 2025-05-14 16:47:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Oatmeal Lace Cookies
1 serving = 57.0 gEnergy:
255.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Bean Waffles
1 serving = 88.0 gEnergy:
132.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!