Here is your personalized meal plan!
Meal plan
ID: _7VdxKQPLo1f7Cs
By guest
Generated on 2025-03-17 16:58:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Indian Cornmeal Pudding
1 serving = 79.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
18.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Healthier Cinnamon Rolls
1 serving = 55.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
24.0 g
Let's cook it!