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Meal plan

ID: AOpSZt-Z4u_HYF8

By guest

Generated on 2025-08-17 08:12:14

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 243.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 177.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!