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Meal plan

ID: ERSGhRPasydioQg

By guest

Generated on 2025-09-12 07:29:39

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 254.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 312.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 41.0 g

Let's cook it!