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Meal plan

ID: Z3_RTfwsqmZUNsk

By guest

Generated on 2025-03-18 20:36:26

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Dill Potato Cakes

1 serving = 79.0 g

Energy: 203.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cinnamon Nuggets

1 serving = 76.0 g

Energy: 208.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!