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Meal plan

ID: UinZu-VA-zMRoUc

By guest

Generated on 2025-04-22 07:01:11

Total kcalories

118.0% (2188.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Egg Nog Truffles

1 serving = 88.0 g

Energy: 354.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 71.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Mouthgasm Muffins

1 serving = 96.0 g

Energy: 350.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 65.0 g

Let's cook it!