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Meal plan

ID: bYf8m_EEQEewPtA

By guest

Generated on 2025-03-18 07:30:12

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cake Fondant

1 serving = 93.0 g

Energy: 370.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 80.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

New England Halibut

1 serving = 61.0 g

Energy: 124.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!