Here is your personalized meal plan!
Meal plan
ID: QsToKfX5H2-XQ8c
By guest
Generated on 2025-09-12 01:32:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Grainy Maple Mustard
1 serving = 80.0 gEnergy:
97.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 79.0 gEnergy:
318.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
64.0 g
Let's cook it!