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Meal plan

ID: qEp_zmtJ6lz0tmU

By guest

Generated on 2025-06-15 21:40:56

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Lemon Bars

1 serving = 62.0 g

Energy: 249.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Holiday Rice Pudding

1 serving = 78.0 g

Energy: 311.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 42.0 g

Let's cook it!