Here is your personalized meal plan!
Meal plan
ID: RreHG_CvC1XgqU8
By guest
Generated on 2025-03-18 17:22:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Glazed Kielbasa
1 serving = 96.0 gEnergy:
265.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
47.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Fun Clay
1 serving = 69.0 gEnergy:
285.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
42.0 g
Let's cook it!