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Meal plan

ID: FZiPE_t2Ih3ZIYk

By guest

Generated on 2026-07-14 16:10:15

Total kcalories

90.0% (1804.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 147.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 57.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!