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Meal plan

ID: Y8PhQTzoxItQZCc

By guest

Generated on 2025-07-13 05:16:45

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 284.0 kcal

Protein: 20.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 293.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 71.0 g

Let's cook it!