Here is your personalized meal plan!
Meal plan
ID: RPmFBu-WSPToiV8
By guest
Generated on 2025-06-30 16:24:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Dried English Mustard
1 serving = 92.0 gEnergy:
144.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Pie Filling
1 serving = 88.0 gEnergy:
220.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!