Here is your personalized meal plan!
Meal plan
ID: hHXdLifHw3IXOW0
By guest
Generated on 2025-03-19 15:05:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Raspberry Lime Smoothie
1 serving = 85.0 gEnergy:
114.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
12.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Whole Wheat Biscuits
1 serving = 67.0 gEnergy:
142.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
3.0 g
Let's cook it!