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Meal plan


ID: LXMBNfGst26DB2A
By guest
Generated on 2025-04-20 22:02:56

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Banana Semifreddo
1 serving = 64.0 g
Energy: 268.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 31.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Apricot Sherbert Recipe
1 serving = 62.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!