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Meal plan

Regenerate
ID: QZ7S15g4VZNR6jE
By guest
Generated on 2026-04-24 07:36:50

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Italian Pudding
1 serving = 70.0 g
Energy: 224.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 81.0 g
Energy: 294.0 kcal
Protein: 33.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!