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Meal plan

Regenerate
ID: hJihS9EhAGeU8rs
By guest
Generated on 2026-02-22 17:18:16

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Honey Jalapeno Burgers
1 serving = 99.0 g
Energy: 200.0 kcal
Protein: 18.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 93.0 g
Energy: 222.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 39.0 g
Let's cook it!